And only when you fulfil them completely, life becomes easier and better! Here are the promises you need to make to yourself to live a better and more fulfilling life We often take lightly promises made to others. But why don’t we keep what we promised ourselves? It’s time to
Find out what cycle of love you are in at the moment. A soul mate will come at the right time! When will my true love appear? We fall in love 3 times in our lives, and the right person comes when the best time comes for her… According to
If you are often worried, make these changes in your life. There are 8 of them for overcoming anxiety – here’s how to deal with frequent feelings of worry, fear, and stress! Anxiety, when does it occur? Anxiety can occur occasionally due to a certain emotional state and depending on
Bring happiness, health and good energy into your life, and of course – dating! Here’s what you need to do before spring begins to get the most out of it The spring of 2022 promises to be very favourable from an astrological and energetic point of view. To make the
Some wonderful activities can help you live happier. Can you guess what the activities are other than dating? One of them is running. To get rid of negative thoughts, and get the sweetest companion in your activity, get a dog. And with a dog, you can have dated. True, something
In this text, learn how to reduce the hormone cortisol and prevent tension! Dating, for now, we put aside, because, to have a good dating, you have to be mentally ready for it. Here are 6 ways to reduce cortisol in the body, and how to prevent stress hormone from
There is a plant that has been used by healers from Siberia and Tibet, and it has been used to cleanse the intestines and reduce inflammation. In this way, blood flow improves and libido increases. Here’s how you can use it! Medicinal properties of burnet This is a plant that
A unique and proven technique that allows you to find out during a conversation if your interlocutor is lying to you. All you have to do is pay attention to one thing! A technique in communication that will reveal the truth to you Each of us would like to avoid
Just 5 minutes a day and your life will become more beautiful. Do these simple things, and you will get great energy! To feel better, more energetic and in a good mood, set aside five minutes a day for yourself and for exercises that restore energy and bring a better
It has been scientifically proven that these three things help almost everyone who is facing great stress. Daily. Don’t let it affect your health and psyche! How to protect yourself from stress and prevent its adverse effects on physical and mental health, you ask? These 3 habits can help you!
It often happens that during the “preparation” for the ritual and pleasure in bed, or even after that, it’s time – coffee. Even if there is some candy, that’s a complete pleasure. And do you know how much science it really is? Find out which flavours go well with different
How to be happier is the main goal of most of us. At least that’s what almost everyone thinks because no one is so masochistic that he wants to harm himself. Taking care of yourself will not solve every problem, but quite simple habits can increase the level of happiness