And only when you fulfil them completely, life becomes easier and better! Here are the promises you need to make to yourself to live a better and more fulfilling life
We often take lightly promises made to others. But why don’t we keep what we promised ourselves? It’s time to change that!
If you value your own needs and well-being in life and fulfil the obligations you have undertaken, then you gradually begin to understand what new opportunities are opening up in each of your areas of life.
Start with these simple but important promises to yourself (and be sure to keep them)
I promise to listen to my body and mind in every stressful situation
Through the feelings of pain, extreme fatigue and stress you experience, your body signals to you that you need to rest.
In this case, you should definitely listen to yourself, say “stop” and dedicate some time to simply enjoying life. This can prevent many stress-related illnesses.
Try to set aside 20 minutes a day for meditation, exercise, or something you enjoy.
I promise to laugh every day
A smile not only lifts our spirits but also makes us feel more confident. With a daily smile, you can improve your relationships with other people.
And your positive energy will not only make others laugh but will also increase your chances of success in every business you start.
I promise to make every effort to develop my personality
You run the risk of never discovering many of your hidden talents if you never dare to step out of your comfort zone and do something you have never done before. And remember that most of the greatest inventions of mankind were created only because people dared to push the boundaries of the possible.
I promise to forgive all the mistakes of the past and learn from them
There is no point in constantly remembering past failures. However, the lessons you have learned from this experience must be retained forever. Each such lesson is remembered as a tool to help you shape the future you truly dream of.
I promise to live the life I want
Many people prefer to take the easier path, so they live a life imposed on them by others. And that means that they voluntarily give up the fight for their happiness.
Live the life you want by creating and loving from the bottom of your heart. This way you will not only satisfy the desires of your soul but also make this world a little better.
I promise to remember that every relationship has its time
People come and go from our lives. And often just when you think you’ve finally met your best friend, ideal business partner or true love, it turns out it wasn’t that.
Therefore, whenever a person leaves your life, know that it is because human relationships, like all other things in life, have their time.
I promise to accept all the necessary changes
You have to understand that change is an inevitable part of life. The above promises will make your life brighter and more fulfilling. You may not like everything that changes will bring, but you will also learn a lot from them.
Keep a separate diary and write down each of these promises
Write down what they mean to you. And whenever you forget why you keep implementing them, or when you feel overwhelmed, you just need to open this diary and remind yourself.