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4 exercises that will ignite your metabolism

And in just 20 minutes! It may sound unreal to you, but these four exercises according to the “as many repetitions as possible” system will activate oxygen consumption even after training, which means that they will continue to be consumed long after the end of training and calories. “As many

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Contraceptives for men – are condoms replaced by a pill?

In the sexually active population, it is somehow implied that a woman should take care of contraception. For men, and even for a certain number of women, condoms are not a favourite and they would rather make love without it. However, the fear of unintended pregnancy is an insurmountable obstacle

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Who pays the restaurant bill: Does he love you or not?

This is an eternal topic, a topic interpreted differently in different parts of the planet. But when everything is added up, a unique conclusion is reached. A true gentleman will never allow a lady to prepare a wallet or a credit card. Except? Except in exceptional cases. Well, let’s deal

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Useful for both men and women

The plant, which we frequently think is just a weed, has exceptional healing properties. What are the basis of almost all drugs for the enlarged prostate in men and polycystic ovaries in women? Nettles. More precisely, its root. What is the nettle? Nettle is definitely one of the healthiest herbs

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How to win every girl? Four secrets of bad guys!

Nonconformist refers to qualities that women generally find attractive, such as taking risks and self-lust. However, acting does not work, so read some tips that will help you awaken your disappearance, the rebellious side. Dress in the most effective possible way You walk into a nightclub and swim in a

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Fashion accessories that ladies want on their man

There are details that men do not pay much attention to, but they are very important to women and tell them a lot about the personality of the person they are interested in on any basis. So, these details may never have occurred to you, but consider the possibility of

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Come to me by scent – the ideal perfume for you

Sporty fragrances are milder variations of existing fragrances, designed to take advantage of the success of their less sporty predecessors. Think of them as a diet version of a fizzy drink – they are beautiful, but not so “caloric” and sweet as to give you the full atmosphere like real

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15 minutes for a six-pack

How many men dream of having a six-pack on their stomach? We can freely say almost anyone. And what is a six-pack and why don’t women have it? Or at least very few of them? The anatomy of men and women is quite different so that the possibility of giving

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12 habits that will ruin your sex life

Have you noticed that you used to have a much more intense life under the covers than you do now? The flame of passion is no longer present as before? A long list of causes has potentially made you feel this way. However, what certainly did not occur to you

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What should every man know about sex?

The fact is that every man thinks that he knows everything about football, that he is the best driver and that he has no equal in sex. He is the best. And is that so? Here we will, now, deal with a few things you need to pay attention to

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