Have you noticed that you used to have a much more intense life under the covers than you do now? The flame of passion is no longer present as before? A long list of causes has potentially made you feel this way. However, what certainly did not occur to you are your life habits, which you might not even think in your madness could affect your sex life.
The phone has no place in the bed
If you are one of those who can’t imagine having their smartphone in their hands before going to bed, know that most people in the world do this. More precisely, 40% of the respondents and this are especially present among the respondents younger than 30 years -70%). Wondering, what has your cell phone got to do with less sex or a complete lack of sex? If you constantly follow sports results, news or follow events on social networks, you forget that you are not alone in bed, and all this also weakens your libido.
Concealing your true desires
Communication is the key to successful and fulfilling relationships. The trust you build up between yourself and your better half creates an atmosphere in which both partners really enjoy sex. If you don’t talk or find it difficult to talk openly about who prefers, if you feel pressured to hide some of your desires or keep quiet and do something you don’t like – it can all kill your long-term satisfaction. Bed. There should be no pressure in this case, and you should achieve an open and free approach to the conversation. In some cases, it is even recommended to consult a sex therapist.
Constant disposal
You come in tired and stressed from work or tired from training — and for these reasons you skip even relaxed bedtime sex — the same thing happens to your partner. In such situations, you should always consider the needs of your partner and not skip what can bring both a relaxing pleasure, but also various others, which you may not have even dreamed of.
When is bed sex killer?
Does your bed creak, is it uncomfortable and too small for two people? Since the bed is the place where you usually have sex, you should pay more attention to comfort and pleasant details. A quality mattress is definitely something you should not skimp on.
Don’t argue in bed
Never solve problems where you have sex. It’s simple – can you imagine all those hot moments in the same place where you discussed financial problems a few minutes ago? The debate is anything but stimulating.
You skip the foreplay
The desire to take action immediately is very well known – however, this habit is a mortal sin for sex. Foreplay is more important to a woman, so dedicate yourself to her. Satisfaction is incomparably more considerable if mutual expectations and needs are met.
Too much pornography
That’s right – pornography does not disrupt your sex life, if it is a part of your life in moderate and selected moments, or if it is an incentive that you enjoy together. However, if you “hang out” in front of your computer 3-5 times a week, this is something that tends to be hard to stop and can bring you problems you don’t want.
Poor hygiene
Women are more sensitive to odours than men, so even bad breath can ruin your promising night. If you live alone, also pay attention to the fact that your bedding and towels are clean (preferably fragrant).
Television in the bedroom is a bad habit
Like pornography, if you’re used to watching movies from bed with your better half, it can be a positive habit, but the problem is if you’re too focused on the movie alone – or if you’re so addicted to watching TV that you forget you have company in bed…
When the room is also a workspace
Do you often end up doing business in the bedroom, and sometimes even after you get ready for bed? Do we need to explain why this is bad? It is time to treat the bedroom and the bed once and for all as a holy place where there are places only for rest and pleasure.
There is room in bed just for the two of you
It’s a little harder to pronounce, but… a child or a pet has no place in a love nest. When you have sex, you just want the two of you to be in bed. And that’s all we’re going to say.
Do nothing at home
If after work you have a habit of lying on the couch and waiting to be invited to the table – we prompt you that you should have left your childhood behind. Women demand similar rights – you should pay attention to this in every segment. The more proactive you are, the more you help with the cleaning – the more time and will you leave for the evening fantasies of the couple.