Sex is not just a way to prolong the species and enjoy it. Scientists have proven many times and continue to prove, that sex also has the role of medicines and preparations for beauty care. If you are interested in all the benefits of sex other than the ones you at present know about, keep reading.

Sex relaxes

During orgasm, our body reduces the level of cortisol, a stress hormone. That way you feel calmer and more relaxed. You will not need sedatives. When you feel nervous or anything that may indicate its imminent onset, try to make love. You will be amazed at how sex affects stress and nervousness. Try it. You have nothing to lose.

Sex is like training

At the minimum 100 calories are burned during sex, and it is a more fun form of recreation than the gym. In addition, when you get a little tired, you can change your position and “rest”, allowing your partner to continue where you left off. You will both enjoy, therefore, do not spend hours, but in action.

You are cleverer than sex

A study by an eminent university, conducted on older rats, showed that sex improved their brain function. However, no such research has been performed on humans. But look around. Even younger people who, for whatever reason, are not able to make love, at least not so often, show the first signs of brain failure.

On the other hand – older people who regularly have sex, show a very high level of creativity and ideas, directly related to intelligence. It’s worth thinking about, too.

You are stronger than sex

During sex, a hormone is secreted that raises the threshold of tolerance to pain. Plus, orgasm relieves headaches, so you won’t need analgesics. So if you have a toothache, head to bed, but not alone.

You are fitter than sex

Regular sex (once or twice a week) stimulates immunity, so you will get the flu less often. And what if you have sex almost every day? There is a high probability that your immunity will be exceptional!

Sex enhances intimacy

Couples who touch more often have higher levels of oxytocin, a hormone that stimulates the desire to cuddle and hold hands.

Sex makes your heart stronger

Sex lowers blood pressure and reduces the risk of heart disease. Therefore, according to this claim, lovers should suffer from cardiovascular diseases far less often. Therefore, apply prevention.